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Jennifer Sandomir
Jennifer Sandomir is the owner and publisher of Hollywood Gazette.
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Embrace Call Tracking Featured
If you are advertising and not using call tracking to monitor your success, you are missing a valuable tool to manage the success and effectiveness of your investment. Most small businesses place ads, and have no idea if they are working, they just have a "hope" and "sense" that the ad is pulling or not. Call tracking brings reality in ...Feb 23 -
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Shondelle Solomon-Miles
Shondelle Solomon-Miles discovered her passion for fitness and body transformation upon graduating from Columbia University in 1996. Since then, it has been Shondelle’s personal and professional mission to improve and transform lives via the vehicle of health and fitness. In 2006 years after graduating with her Masters in Sports Medicine from University of Miami, Shondelle established Synergize!, a multifaceted small-group personal training center specializing in body fat loss and weight management for adult men and women. ‘I wanted to create an affordable and results-driven alternative to traditional health clubs and one-on-one personal training. I really wanted to help people get permanent, and not ‘quick fix’, results and most of all, have fun doing it.”In June of 2009, Shondelle discovered CrossFit after months of neglecting her own personal fitness regimen. After realizing the effectiveness of the CrossFit methodology, Shondelle became certified as a CrossFit trainer in 2010, and in early2011 Synergize! became a CrossFIt affiliate.’Ive never been more passionate about anything as I am about CrossFit. It is my personal and professional mission to chang bodies and lives using the CrossFit methodology’.
Recent Posts
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‘Easy Street’ is a dead end for fitness
Today I want to address a question I’ve been getting A LOT since I announced the launch of CrossFit 954 a few months ago at Synergize. And that question is: “Can I do CrossFit?” Or my translation: “Is CrossFit ‘Hard?” In a nutshell…Yes! CrossFit is NOT a walk in the park, and anyone who tells you otherwise is not on your side. I walked into a Cro ...Sep 01 -
Do you know your boundaries?
Most of us are under the misconception that fit people work hard and spend most of their lives deprived in order to achieve their amazing bodies. Nothing could be further from the truth! I’ll let you in on a little secret…It’s not hard to get and stay fit. It’s not about hard work and deprivation.It’s all about boundaries. Let me explain. When ...Apr 05 -
Are you making these gym mistakes?
Can you believe we are almost through 2010? If you started a weight-loss or fat-loss program at the beginning of the year and have been consistently following it, then you should see some serious results by now. If not, you may have one (or more) of the problems I’ve outlined below.1. You are eating TOO much. Even if you are carefully measuring and ...Sep 30 -
Are you making these BIG gym mistakes?
Take a walk through any gym, and you’ll notice many mistakes. Mistakes that waste time. Mistakes that put people in danger. And mistakes that are just plain stupid. Maybe you make a few of these mistakes yourself. By avoiding these common blunders, you’ll put yourself on the fast track to results. Check out the following five fitness mistakes and ...Aug 01 -
Is Your Body Ready For The Beach?
Although summer in South Florida isn’t as eagerly welcomed as it is in most parts of the country, most people still want to look better on the beach. So, are you ready? Here are a few fat loss basics that will get you lean and mean by the 4th of July. If you apply these 6 basic strategies, you’ll be able to drop at least 15 pounds of ...May 01 -
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Charles Howell
Charles Howell has not set their biography yet
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Change the way you think about taxes
Every year millions of people who prepare and file their tax return get a refund check. This annual filing obligation, along with millions spent on advertising tax preparation to get a fast refund, gives the perception that a tax refund check is a good thing. Many taxpayers get so caught up in the tax refund hype that they don’t even realize that ...Dec 02 -
Change the way you think about death and taxes
Who hasn’t heard the old cliché that the only two things in life you can’t escape are death and taxes? If you have never questioned this statement, then you have accepted the fact that you are going to be taxed to death. Well at least I can help you avoid one of the two. When I recently met with a husband and wife tax client with a special-needs ch ...Nov 03 -
Change the way you think about your spouse
Many of us remember the most infamous wedding vow, “Till death do us part.” But exactly what happens to the surviving spouse after your death? Most often we leave the surviving spouse the gift of poverty, a substantial reduction in income and debts that will certainly wipe out any remaining savings. Every day I meet with clients that avoid f ...Sep 30 -
Change the way you think about your money
Every day I educate people how to responsibly protect and preserve their money, and during this process I have discovered that people are afraid to take control of their money. Many stay in their same comfort zone and have justified every excuse for failure. You need to change the way you think about your money, and you must accept responsibility ...Sep 04 -
Change the way you think about life
If you are going to walk this long journey of life, you better make sure you’re wearing the right pair of shoes. Selecting the right pair of shoes is not just based on comfort and style but on understanding that not everyone’s feet are the same size or width. The same understanding applies when developing an effective strategy to provide cash flow ...Aug 01 -
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Miriam Cronkhite
Miriam Cronkhite has not set their biography yet
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Carla Bordonada: The Life of Latino Broadway
I entered The Manor to the sound of delighted queens and an angel in the distance. I followed the music to find a pianist with flair, showmanship and an unlimited repertoire… Rick Leonard. In a split second, I was drawn to the songstress who was captivating in the midst of a pop number and then commanding, as Carla Bordonada broke out into a serie ...Feb 09 -
A Night with a Mouse: The Tale of Lindsey Alley
In the cabaret performance Blood, Sweat and Mouseketears!, Lindsey Alley uses facial expressions, sarcasm, vocal perfection and tears to share the bumpy road to her own "happily ever after". The live cabaret performance revealed a tale of a Mouseketeer who is going the distance, embracing every moment an ...Jan 19 -
LINDSEY ALLEY: A Mouse's Tale
Vocalist, actress, comedienne and cabaret sensation...Lindsey Alley began performing at age six. Alley was a Mouseketeer on the Disney Channel’s All New Mickey Mouse Club for all seven seasons. Her co-stars included Justin Timberlake, Christina Aguilera and Britney Spears. A born entertainer, Alley has appeared in movies, television, ...Jan 16 -
KIMBERLEY LOCKE: A Musical Journey
Kimberley Locke is a gifted, multifaceted entertainer, who gained fame after being a finalist and finishing third on the second season of American Idol. "In my mind, it was my last audition," said Locke about American Idol. She was preparing for her first semester of law school and ready to move her career in another direction. Family and friends ...Dec 06 -
St. Patrick's Day Parade 2012
For 14 years, the Hibernians of Hollywood have teamed with the City of Hollywood to put on a downtown parade and festival for thousands to experience the fun-loving spirit of St. Patrick's Day. The parade on March 11 made its way down Hollywood Blvd. and Harrison St. Thousands of spectators gathered to cheer on the parade participants ...Mar 19 -
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Rochelle LeCavalier
Rochelle LeCavalier has not set their biography yet
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Is investment real estate for me?
var addthis_product = 'jlp-1.2'; var addthis_config = {ui_language : 'en', ui_hide_embed : false, data_track_clickback : true} People from all walks of life are asking the question: Is investment real estate for me? Congratulations on taking the first step of wise investing: ask an expert. I have advised real estate investors for more th ...Oct 03 -
To sell or not to sell...that is the question
var addthis_product = 'jlp-1.2'; var addthis_config = {ui_language : 'en', ui_hide_embed : false, data_track_clickback : true} As a tropical paradise, South Florida’s real estate market is counter-cyclical. For most of the country, real estate sales wind down in the fall while people are busy getting ready for back to school. As th ...Aug 01 -
Pink Realtor Report: QRMs, MIDs & the housing market
var addthis_product = 'jlp-1.2'; var addthis_config = {ui_language : 'en', ui_hide_embed : false, data_track_clickback : true} Most residents of Hollywood are very aware of the housing market correction (or crash, depending upon whom you ask) and are watching housing prices closely. We have received many questions about “the bottom” and w ...Jun 30 -
Why buyers prefer homes in move-in condition
var addthis_product = 'jlp-1.2'; var addthis_config = {ui_language : 'en', ui_hide_embed : false, data_track_clickback : true} The South Florida real estate market is stabilizing. As a result, we are receiving an increasing number of calls from homeowners revisiting the idea of selling their home for the first time in years. Many of these ...Jun 01 -
Ask the Pink Realtor: May 2011
var addthis_product = 'jlp-1.2'; var addthis_config = {ui_language : 'en', ui_hide_embed : false, data_track_clickback : true} Dear Pink Realtor,We are long-time residents of Hollywood and have been watching the real estate market closely since “the crash” in 2008. After watching the prices drop, it looks like things are picking up. We ow ...May 02 -
Other entries by Rochelle LeCavalier
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Wendy Lieber
Wendy Lieber is the president of Athena Marketing, one of South Florida’s leading strategic marketing firms. Established in 2001, Athena Marketing works with small to medium sized companies on a regional as well as global basis helping them develop their overall marketing strategy, implementing it, measuring results and refining as necessary. Wendy helps clients figure out their “why” and then communicate that effectively to target audiences.
Recent Posts
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The Ultimate Guide To Brainstorming
Brainstorming is an activity every company should be investing in regularly. It’s a great way to stay ahead of the competition and continually innovate. Even though brainstorming itself is supposed to be free flowing, the process of brainstorming needs to be structured in order for it to be effective. Here are some way ...Oct 30 -
How to break our of a rut
Every so often we all get in a rut and feel uninspired. It can come out of nowhere and be caused by burnout, a major disappointment or even a recent success. You wake up and you just don’t feel excited about anything you are working on or working towards. It can be a scary, unsettling feeling for someone who is usually on-fire and ...Aug 30 -
Are First Impressions Really That Important?
I wonder sometimes about the importance we place on making a great first impression. I know we’ve all heard the expression “you never get a second chance to make a first impression” and all the significance we give our handshake, looking people in the eye, having the right questions to ask and all the other strategies we learn to make a great ...Aug 23 -
Business at its Best - How a Friday lunch changed my life
I had a lunch meeting on Friday with two of my favorite girlfriends, Jane Bolin and Laura Rhoades. It felt like such a luxury to get to spend time with these two, incredible, successful women who I am lucky enough to call my friends. We had put it on our schedule weeks ago so I had been looking forward to it. ...Jun 02 -
Have you sold your soul?
The other night my husband and I went to one of our favorite restaurants. We discovered it a little over a year ago while eavesdropping on a conversation where someone who worked there described it to the bartender. He was the describing the food, the atmosphere, the culture in such a way that we had to try it out. We visited it a ...May 30 -
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Erin Scissors
I am currently the Sr. Account Executive at The Hollywood Gazette. I have lived in Hollywood for over 12 years I have vast experience in the field of Sales & Marketing and I am thrilled to be working with a publication such as The Gazette, that has the sole focus of our community.
My vested interests are to support our local businesses and to help them succeed as well as community involvement including being a member of the Hollywood Women's Club, The Greater Hollywood Chamber of Commerce, The Hollywood Beach Business Association, The Downtown Hollywood Business Association as well as being involved and volunteering at each of my daughters' schools.
My vested interests are to support our local businesses and to help them succeed as well as community involvement including being a member of the Hollywood Women's Club, The Greater Hollywood Chamber of Commerce, The Hollywood Beach Business Association, The Downtown Hollywood Business Association as well as being involved and volunteering at each of my daughters' schools.
Recent Posts
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Being social...
It was great to lunch with my dear friend today at a new Hollywood restaurant - FACE. The owners have it going on. I have finally found a place that is not a 'chain' where I can sit and enjoy a glass of chardonnay and an incredible yet unconventional meal (think carpaccio, not cheeseburgers!). Lovely... Then, I travelled down the neighborhood to a ...May 03 -
You gotta love what you do
There are so many reasons that I love what I do. Not long ago, before marriage, children, etc, my ambition was to be 'at the top' with the title, the salary, the recogintion. Well, it was mostly what I wanted to be but I still craved being a 'housewife' (so to speak) a Mom who could juggle it all: work, kids, volunteer, school volunteer and make it ...May 03 -
The Second Annual Issue of The Real Housewives of Hollywood!
I'm excited about the May issue since it features 'The Real Housewives of Hollywood'. Yes, I joke about 'passing the torch' but it really is a great way to learn about the women in our community. These women are not housewives in the stereotypical way. These are women from all backgrounds & professions who spend their days working hard, taking ...Apr 28 -
How do you really know how effective your advertising is?
Following up to Jennifer's 'embrace call tracking' post, it really is the only true way to measure how advertising is working for your business. The only exception would be if there is a 'call to action' attached to the ad such as a coupon, or an offer 'with the mention of this ad'. Well, I can't tell you how many times I personally forget to ...Apr 28 -
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